The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You can learn more about how to overcome addiction from this website.
A person can experience short or long term effects due to trauma. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. Even though the actual event trauma can have a lasting effect it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. The vicarious trauma is when someone witnesses or hears about a certain traumatic experience and even though they were not affected by it directly it can have a lasting impact in their life. You can learn more here about the various kinds of trauma and how to find treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.
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